|
Slamat makan
|
666 kcal
|
Fat: 35.76g | Prot: 30.22g | Carbs: 63.20g.
Lunch: Gula Pasir, Teh Tawar, Minyak Kelapa, Kecambah, Telur Dadar atau Telur Orak-Arik , Jagung Manis Kuning. Dinner: Kentang (Daging, dengan Garam, Direbus), Tahu Kukus. Snacks/Other: Kue. more...
|
|
2338 kcal
|
Exercise:
Sleeping - 10 hours, Squats (Legs) - 5 minutes, Resting - 13 hours and 30 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Cardio - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrabuhang's Weight History
|