Weigh In record (no journal entry) for 29 May 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 88.44g | Prot: 63.50g | Carbs: 169.22g.
Breakfast: Bio Dm Leinsamen Geschrotete, Blaubeeren, Brombeeren, Natur Pur Bio Kokos Natur Jogurt Vegan. Lunch: Nestlé Abuelita (Chocolat au Lait Mexicain), SPAR Vital Bio Chia Samen, Grüne Paprika, Rote Zwiebeln, Radieschen. Dinner: Coconativ Kokosöl, Rote Zwiebeln, SPAR Vital Pinenkerne, SPAR Vital Sonnen Blumen Kerne, DM Bio Ahornsirup C, Free Guten Free Haferflocken, Vorarlberg Mehl Dinkel Vollkorn Mehl, Avocado, Blaubeeren, Eisbergsalat, Alnatura Tomatenmark, Kikkoman Sojasauce, Natürlich für Uns Bio Tofu Natur, Zitronensaft, Zitronensaft. Snacks/Other: Wassermelone, Blaubeeren, Nestlé Abuelita (Chocolat au Lait Mexicain). more...
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Losing 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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