Weigh In record (no journal entry) for 29 May 2020
|
66.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 42.37g | Prot: 43.38g | Carbs: 60.93g.
Breakfast: Zespri Kiwi Gold, Appel, Boni Hennepzaad , Pur Natur Skyr. Lunch: Action Zero Noodles, Delhaize Kerstomaat, Courgette, Olijfolie. Snacks/Other: Côte d'Or Chokotoff (9,8g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|