Weigh In record (no journal entry) for 29 May 2020
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51.2 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 34.86g | Prot: 71.96g | Carbs: 60.86g.
Lunch: 肉醬芝士意粉, 油炸雞翼（無粉漿，吃皮）. Dinner: 7-11 肉鬆飯團, B & F (天天有魚） 礦泉水浸吞拿魚, 水泡吞拿魚（罐頭）, 煎雞蛋. Snacks/Other: 濱濤 超味魷魚. more...
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Losing 3.5 kg a Week
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chloe477's Weight History
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