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Ana Soufer
Journal
28 May 20
Ana Soufer's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
70.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1531 kcal
Fat: 76.03g | Prot: 48.59g | Carbs: 164.28g.
Breakfast:
Cafezinho.
Lunch:
McDonald's Batata Frita (Média), McDonald's McNifico Bacon.
Dinner:
Banana Marmelo, Ovo Mexido.
Snacks/Other:
Biscoito de Polvilho, Bauducco Bolinho Chocolat, Disnel Mini Croissant, Lacta Ouro Branco.
more...
304 kcal
Exercise:
Aerobics - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
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Ana Soufer's Weight History
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