Weigh In record (no journal entry) for 28 May 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 69.09g | Prot: 64.95g | Carbs: 102.40g.
Breakfast: Паштет, Белый Хлеб. Lunch: Стародворье Сосиски Баварские, Картофельное Пюре. Dinner: Жареная или Запеченная Курица, Картошка Печеная, ITLV Маслины без Косточки. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Losing 0.7 kg a Week
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жолобова саета's Weight History
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