Weigh In record (no journal entry) for 28 May 2020
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86 kg
Lost so far: 25 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 26.92g | Prot: 48.35g | Carbs: 44.90g.
Lunch: Капуста Белокочанная, Говяжий Фарш (95% Постного Мяса с 5% Жира). Dinner: ВкусВилл Ядра Кедровых Орехов, Сыр Российский, Menza Том Ям. more...
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Losing 3.9 kg a Week
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Fkusaeva2019's Weight History
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