Weigh In record (no journal entry) for 28 May 2020
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74.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 17.00g | Prot: 94.83g | Carbs: 78.19g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Verde Campo Natural Whey Cookies & Cream. Lunch: Escondidinho Carne Seca. Dinner: Vinho Cabernet Sauvignon, Black Skull Whey Protein 4HD (29g). Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
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Gaining 0.2 kg a Week
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ana.luiza_92's Weight History
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