Weigh In record (no journal entry) for 28 May 2020
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53.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 51.15g | Prot: 57.06g | Carbs: 160.60g.
Breakfast: Kupiec Wafle Popcornowe, Majonez, Gotowane Dojrzałe Cebule, Pomidory, Jajko Gotowane, Kawa z Mlekiem. Lunch: Muller Mullermilch Waniliowy, Kawa z Mlekiem. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Świeży Makaron (Ugotowany), Lorenz Chrupki Monster Munch . Snacks/Other: Lisner Pastella z Tuńczyka, Młode Dymki, Pomidory, Kupiec Wafle Popcornowe. more...
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1426 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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