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monange4
Journal
28 May 20
monange4's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
59.4 kg
Lost so far:
4.2 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1096 kcal
Fat: 46.72g | Prot: 88.61g | Carbs: 59.00g.
Breakfast:
Carrefour Lait Demi Écrémé.
Lunch:
Huile d'Olive, Courgette, Blanc de Poulet.
Dinner:
Haricots Verts Cuits (à partir de Frais), Huile d'Olive, Daurade.
Snacks/Other:
Plein Sud Sirop de Pêche, Heineken Bière.
more...
94 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 6.3 kg a Week
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monange4's Weight History
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