Weigh In record (no journal entry) for 28 May 2020
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52.2 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.71g | Prot: 78.57g | Carbs: 84.63g.
Breakfast: Brevas, Damasco, Café Espresso, Aceite de Coco. Lunch: Guisantes (Congelados), Cebollas Verdes y Tiernas, Zanahoria, Hacendado Reducción de Vinagre de Pedro Ximenez, Lomo de Cerdo , Arroz Blanco. Dinner: Fresas, Borraja, Hacendado Grana Padano, Hacendado Maíz Dulce, Hida Tomate Frito, Milbona Skyrella, Mercadona Atún Natural, Calabacín. Snacks/Other: Tarta fresa choco lorenaonfit, Café Espresso, Alpro Bebida de Coco sin Azucar Ni Edulcorantes. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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rocsanamente🍒's Weight History
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