Weigh In record (no journal entry) for 29 July 2013
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58.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.35g | Prot: 38.15g | Carbs: 208.30g.
Breakfast: Svetia Stevia, Café, Member's Mark Sustituto de Crema en Polvo para Café, Marinela Gansito, Pudín de Tapioca (Cassava), Plátano. Lunch: Lala Flan, Lechuga, McCormick Mostaza, Champiñones Portobello (a la Parrilla), bimbo Bimbo light with fiber, Plátano. Dinner: Queso Gouda, Frijoles Cocidos, Bimbo Pan Integral Light, Tortillas de Maíz, PAM Aceite para Cocinar. Snacks/Other: Nestlé Coffe-Mate, Café, Svetia Stevia, Yoplait Placer. more...
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Losing 0.9 kg a Week
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