Weigh In record (no journal entry) for 28 May 2020
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90.1 kg
Lost so far: 16 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.53g | Prot: 44.51g | Carbs: 143.32g.
Breakfast: Wurstbrot, Kaffee mit Milch. Lunch: Vitrex Pfirsich. Dinner: Uncle Ben's Express Reis Mediterran, Gemischter Salat mit Dressing, Frikadelle. Snacks/Other: Giotto Giotto . more...
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Losing 1.3 kg a Week
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Schneedine's Weight History
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