Weigh In record (no journal entry) for 28 May 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 75.53g | Prot: 89.15g | Carbs: 187.50g.
Breakfast: Eatlean Protein Cheese, Puck Cream Cheese Spread, Egg, Avocados, Schneider Brot Organic Sunflower Seed Bread. Lunch: Avocados, Carrefour Salsiccia Punta di Coltello, Мистраль Гречка Отварная. Dinner: Haribo Fizzy Cola Gummy Candy, Coca-Cola Coca-Cola Classic (12 oz), Deep Fried Potato French Fries (from Fresh), Panera Bread Lobster Roll . more...
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Losing 2.1 kg a Week
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Marrrrsik's Weight History
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