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So I was 96.8 when I started fast... as I said before my weight had gone up again... lack of control & forgetting thyroid meds... so now Ive lost that weight again..... now I have to practice serious self control
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1592 kcal
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Fat: 76.34g | Prot: 122.91g | Carbs: 98.43g.
Breakfast: House of Coffees Hug in A Mug Vanilla Cappuccino. Lunch: Enterprise Shoulder Bacon, Clover Feta Plain, Jalapeno Peppers. Dinner: Butter , Peanut Butter, Future Life Ancient Grain Brown Bread, Lancewood Cheddar Cheese, Miami Boerie Relish, Cauliflower, Stewed Chicken Breast. Snacks/Other: Padkos Raw Mixed Nuts. more...
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