Weigh In record (no journal entry) for 28 May 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 42.05g | Prot: 98.09g | Carbs: 127.18g.
Breakfast: Olivenöl, SPAR Free From Laktosefreie Milch, Normaler Kaffee, Salzgurken, Ei, SPAR Roggen Vollkornbrot. Lunch: Tomaten, Clever Hühnerfilet, Alnatura Quinoa. Dinner: SPAR Roggen Vollkornbrot, Ei, DESPAR Prosciutto Crudo, Spargel, Olivenöl. Snacks/Other: SPAR Erdbeeren Tiefgekühlt , Haferflocken, Milfina Buttermilch. more...
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Losing 0.7 kg a Week
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Maybe Seestadt's Weight History
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