Weigh In record (no journal entry) for 28 May 2020
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69.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.30g | Prot: 97.07g | Carbs: 78.32g.
Breakfast: Семга Слабосоленая, Fazer Хлеб Немецкий Цельнозерновой Кернброт . Lunch: Радужная Форель (Выращиваемая). Snacks/Other: Азбука Вкуса Стручковый Горох, Клубника. more...
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Losing 3.5 kg a Week
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morkovka331's Weight History
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