Alfira Nurisnaini's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
59.4 kg Lost so far: 8.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
615 kcal Fat: 19.36g | Prot: 39.18g | Carbs: 71.72g.   Breakfast:  Pisang Kepok Rebus,  Putih Telur Matang. Dinner:  Mie Ayam,  Putih Telur Matang. more...
1389 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alfira Nurisnaini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.