Weigh In record (no journal entry) for 28 May 2020
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51.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.39g | Prot: 80.40g | Carbs: 35.39g.
Breakfast: 煎雞蛋, 牛排（瘦肉）. Dinner: 佳之選 鹽水浸吞拿魚, 煎雞蛋, 青瓜（去皮）, 雞腿（不吃皮）. Snacks/Other: 卡樂B (Calbee) 什菜薯條, 鴻福堂 夏枯草, 濱濤 超味魷魚. more...
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Losing 2.1 kg a Week
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chloe477's Weight History
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