starsza_pani_po_30's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
58 kg Lost so far: 5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1568 kcal Fat: 42.85g | Prot: 54.90g | Carbs: 237.86g.   Breakfast: Łowicz Dżem 100% Czarna Porzeczka, Primavika Masło Orzechowe Active 100%, Chleb Graham. Lunch: Be Raw Baton Piernikowy, Jabłko. Dinner: Słodko-Kwaśny Kurczak lub Indyk, Kupiec Lunch Mix. Snacks/Other: Be Raw Baton Piernikowy. more...
524 kcal Exercise: Praca - 2 hours, Apple Health - 22 hours. more...
Losing 2.5 kg a Week

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starsza_pani_po_30's Weight History


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