Weigh In record (no journal entry) for 27 May 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 95.11g | Prot: 101.00g | Carbs: 163.53g.
Breakfast: Sugar, Cheerios, Whole Milk, Coffee. Lunch: Whole Milk, Croutons, Schwan's Grilled Onions & Mushrooms, Great Value Cannellini Beans. Dinner: White Bread, Kroger Balsamic Vinaigrette Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Chicken Leg (Skin Eaten), Limeade. Snacks/Other: Cheddar Cheese. more...
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2008 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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