annanemchaninova's Journal, 28 May 20

annanemchaninova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2020

53.2 kg Lost so far: 3.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1011 kcal

Fat: 34.43g | Prot: 50.29g | Carbs: 130.49g. Breakfast: Алексеевское Молоко Сгущенное с Сахаром и Какао, Веселый Молочник Молоко 2,5%, Банан без Кожуры. Lunch: Яблоко Глостер, Оладьи из Кабачка и Моцареллы. Dinner: Алтайская Буренка Варенец 2,5%. Snacks/Other: Спартак Шоколад Горький Элитный 90%. more...

1482 kcal

Exercise: Showering - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

Comments

Обмеры: 84,5-63-97

27 May 20 by member: annanemchaninova


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

annanemchaninova's Weight History

View Complete History

annanemchaninova's Journal, 28 May 20

Submit a Comment

annanemchaninova's Weight History