meltem110's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
54.9 kg Lost so far: 1.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
2060 kcal Fat: 80.78g | Prot: 75.14g | Carbs: 284.82g.   Breakfast: Yoğurt, Kuru Fasulye, Haşlanmış Buğday, Haşlanmış Nohut,  Elma. Lunch:  Muz. Dinner: Uno Kepekli Ekmek,  Ayçiçek Yağı,  Domatesler,  Yeşil Biber,  Yumurta. Snacks/Other:  Bal,  Tam Yağlı Süt. more...
Losing 0.0 kg a Week

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meltem110's Weight History


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