Weigh In record (no journal entry) for 27 May 2020
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 55.72g | Prot: 60.73g | Carbs: 151.55g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Hinode Shake Sabor Banana, Hinode Yogofiber. Second Breakfast: Native Açúcar Demerara, Italac Leite Semidesnatado Zero Lactose , Abacates. Lunch: Neugebauer Chocolate 70% Cacau Intense, Pão Francês, Sopa de Legumes com Carne. Snacks/Other: Italac Leite Semidesnatado Zero Lactose, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 1.4 kg a Week
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Ms.Angel's Weight History
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