Weigh In record (no journal entry) for 29 July 2013
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 50.37g | Prot: 53.95g | Carbs: 107.32g.
Breakfast: Biscuit de Regime Hypoglucidique sans Sucre Lin Sesame Pavot, Biscuit de Regime Hypoglucidique sans Sucre Lin Sesame Pavot, Café. Lunch: Chips la Légère, Emmental Portion, Tendre Noix Supérieur, Pain de Mie, Oeuf Dur. Dinner: Pain de Mie, Tendre Noix Supérieur. more...
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1955 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Sitting - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Miammiam7's Weight History
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