LBCLau's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
70.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1727 kcal Fat: 100.82g | Prot: 50.28g | Carbs: 153.38g.   Breakfast: Alpro Bebida de Coco Original. Lunch: Nutricia Leche Condensada Entera, Alpro Bebida de Coco Original, Serrano Jamón Serrano,  Huevo,  Pan Blanco, García Millán Gazpacho Fresco. Dinner: Milka Chocolate, Hacendado Nata para Montar, Royal Bizcocho Casero,  Pastel de Merengue de Limón. Snacks/Other:  Pan Blanco, El Caserío Quesitos. more...
1840 kcal Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 9 hours. more...
Gaining 0.8 kg a Week



     
 

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LBCLau's Weight History


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