Weigh In record (no journal entry) for 27 May 2020
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52.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.60g | Prot: 43.78g | Carbs: 186.83g.
Breakfast: Gullón Digestive Choco, Parmalat Latte Parzialmente Scremato. Lunch: Elah-Dufour Lattelah, Carrefour Pane di Grano Duro, Carapelli Olio Extravergine d'oliva, Bonduelle Fagiolini e Patate . Dinner: Vitasnella Yogurt Magro Ananas in Pezzi, Muffin con Gocce di Cioccolato. Snacks/Other: Conad Piacersi Yogurt Magro Fragola. more...
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Gaining 0.2 kg a Week
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Carmen763's Weight History
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