Weigh In record (no journal entry) for 27 May 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 18.84g | Prot: 41.48g | Carbs: 6.92g.
Lunch: 소와나무 체다치즈 클래식, 브랜드닭 갈릭 훈제 닭가슴살, 달걀, 샘표 진간장. more...
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Gaining 2.2 kg a Week
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