Weigh In record (no journal entry) for 27 May 2020
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66 kg
Lost so far: 30 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.53g | Prot: 59.46g | Carbs: 119.01g.
Breakfast: Türk Kahvesi. Lunch: Beyaz Ekmek, Zeytin, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Beyaz Leblebi, Tadım Sarı Leblebi, Yeşil Çay. more...
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Gaining 0.0 kg a Week
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appleloverr's Weight History
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