wedlina's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

53.6 kg Lost so far: 8.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1114 kcal

Fat: 19.12g | Prot: 50.89g | Carbs: 185.87g. Breakfast: Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Banan. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Świderki. Snacks/Other: Młode Dymki, Pomidory, Kraina Wędlin Szynka Konserwowa, Kupiec Wafle Popcornowe. more...

1756 kcal

Exercise: Grocery Shopping - 1 hour, Running - 10/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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wedlina's Journal, 27 May 20

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wedlina's Weight History