cintaidirimu's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

73 kg Lost so far: 14.6 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

963 kcal

Fat: 40.95g | Prot: 30.27g | Carbs: 120.34g. Breakfast: Fried Egg, Fried Rice. Lunch: Sprite Water Lemon, Indonesian Seblak, Peanut Brittle. more...

1836 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 0.8 kg a Week

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cintaidirimu's Journal, 27 May 20

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cintaidirimu's Weight History