Weigh In record (no journal entry) for 27 May 2020
|
61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 19.66g | Prot: 74.03g | Carbs: 86.92g.
Lunch: Hacendado Filetes de Merluza, Hacendado Gazpacho Tradicional. Dinner: Clesa Crema Bombón 0%, Recondo Pan Tostado Integral, Pastel de Pescado. Snacks/Other: Patatas Fritas, Fanta Limón, Vino Tinto de Mesa. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|