Weigh In record (no journal entry) for 27 May 2020
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 67.32g | Prot: 66.31g | Carbs: 207.61g.
Breakfast: Banaanit, Rainbow Smoothie Mansikka-Banaani, Rainbow Maapähkinä. Lunch: Cocovi MCT-Öljy, Voi, Rainbow Smoothie Mansikka-Banaani, Kanacurry, Valkoinen Riisi. Dinner: Oivariini Pehmeästi Levittyvä, Fazer Ruispuikula. Snacks/Other: Froosh Mango & Orange Smoothie, Banaanit, Skyr Kuningatar. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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