Weigh In record (no journal entry) for 27 May 2020
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70 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 62.07g | Prot: 54.47g | Carbs: 53.57g.
Breakfast: Семга Слабосоленая, Ржаной Край Заварной Хлеб в Нарезке. Lunch: Салат из Помидоров и Огурцов, Шампиньоны, Индилайт Голень Индейки Бескостная. Snacks/Other: Кокос. more...
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Losing 0.7 kg a Week
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morkovka331's Weight History
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