Weigh In record (no journal entry) for 27 May 2020
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103 kg
Lost so far: 6.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 96.45g | Prot: 107.42g | Carbs: 82.55g.
Breakfast: Сыр Гауда, Кофе с Молоком. Lunch: Щедрые Хлебцы Особые 5 Злаков С Семёнами Льна, Свинина Отварная, Куриный Суп с Кусочками и Лапшой. more...
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Losing 9.8 kg a Week
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hellene77's Weight History
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