Weigh In record (no journal entry) for 27 May 2020
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52 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 40.23g | Prot: 110.07g | Carbs: 41.86g.
Breakfast: 十字牌 脫脂牛奶. Lunch: 雞腿（不吃皮）, 青瓜（去皮）, 鐵蛋(原味). Dinner: 青瓜（去皮）, 雞腿（不吃皮）. Snacks/Other: 麥當勞 (McDonald's) 脆香雞翼, 卡樂B (Calbee) 什菜薯條. more...
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Gaining 1.4 kg a Week
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chloe477's Weight History
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