|
|
1303 kcal
|
Fat: 44.99g | Prot: 75.63g | Carbs: 126.55g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 火雞胸肉, 煎雞蛋（不加油）. Lunch: 冷凍草莓（無糖）, 紐西蘭 金奇異果, 自製花生醬, 自製雜錦燕麥, 體院紹菜, 菜甫煎蛋, 番薯/地瓜（去皮，水煮）. Dinner: 菜甫煎蛋, 體院紹菜, 雞胸肉, 紐西蘭 金奇異果. more...
|
|
1907 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Table Tennis (Ping Pong) - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|