Weigh In record (no journal entry) for 26 May 2020
|
89.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 37.29g | Prot: 56.51g | Carbs: 132.59g.
Breakfast: Café com Leite e Açúcar. Lunch: Tangerina, Macaxeira Cozida, Friboi Chambaril. Dinner: Laranja Pêra, Friboi Chambaril. Snacks/Other: Tangerinas, Hortifruti Manga Tommy, Maizena Mini Biscoito Integral , Café com Leite e Açúcar. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|