Weigh In record (no journal entry) for 28 July 2013
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 44.39g | Prot: 67.88g | Carbs: 83.28g.
Breakfast: Café au Lait, Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Le Gaulois Merguez de Volaille, Leader Price Ratatouille Cuisinée , Café au Lait. Dinner: Sveltesse Ferme et Fondant Saveur Pamplemousse, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Marque Repère Emmental Allégé, Bonduelle Feuille de Chêne, Carrefour Pruneaux d'agen, Oeuf Dur. more...
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2730 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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