Weigh In record (no journal entry) for 26 May 2020
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77.6 kg
Lost so far: 5.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 69.29g | Prot: 68.37g | Carbs: 84.05g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg. Lunch: Boiled Egg. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Armour Pepperoni Slices, Caulipower Cauliflower Pizza Crust. more...
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Losing 4.4 kg a Week
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Trish L.W.'s Weight History
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