Weigh In record (no journal entry) for 28 July 2013
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.63g | Prot: 86.63g | Carbs: 143.43g.
Breakfast: Andros Confiture Allégée Fraise, Pain Grillé de Blé Entier, Café. Lunch: Melon, Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Leader Price Frites au Four, Aldi Moules Marinières. Dinner: Hoegaarden Bière Blanche, Bonduelle Pousses de Soja, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Salade Mixte, Melon. more...
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Losing 6.3 kg a Week
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Grenouille gilles's Weight History
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