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OGamze
Journal
26 May 20
OGamze's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
96.6 kg
Lost so far:
2.9 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
516 kcal
Fat: 24.37g | Prot: 65.10g | Carbs: 6.90g.
Lunch:
Levrek.
Dinner:
Karışık Yeşil Salata, Antrikot.
more...
2870 kcal
Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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OGamze's Weight History
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