Weigh In record (no journal entry) for 26 May 2020
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86.2 kg
Lost so far: 15.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 50.01g | Prot: 77.31g | Carbs: 172.62g.
Breakfast: The Protein Works Vegan Protein, Alpro Soya Coconut Milk, Aldi One Pot. Dinner: Stir Fried Noodles with Vegetables. Snacks/Other: Oreo Thins. more...
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Losing 2.8 kg a Week
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TheodoreLeonowicz's Weight History
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