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Vitriratu14
Journal
26 May 20
Vitriratu14's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
67.8 kg
Lost so far:
7 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
811 kcal
Fat: 19.95g | Prot: 35.08g | Carbs: 117.24g.
Breakfast:
Kerupuk Makanan Ringan, Indomie Rasa Soto Mie.
Lunch:
Roma Superstar Wafer, Pop Ice Pop Ice, Es Krim Stroberi, Es Krim Vanila, Orang Tua Teh Gelas, Alfamart Kerupuk Kulit Kerbau.
more...
1716 kcal
Exercise:
Motorbike Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 2.3 kg a Week
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Vitriratu14's Weight History
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