Weigh In record (no journal entry) for 26 May 2020
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.70g | Prot: 39.84g | Carbs: 125.99g.
Breakfast: Семена Льна, Киви, Hafer Овсянка, Кофе. Lunch: Булгур с мясом, Хлеб Фитнес с Морковью. Snacks/Other: Кофе, Чай, Muesli Bar Мюсли с Ананасом, Muesli Bar Мюсли Батончик. more...
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Losing 4.2 kg a Week
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Janna Gherganova's Weight History
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