Weigh In record (no journal entry) for 26 May 2020
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97.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 66.94g | Prot: 55.90g | Carbs: 18.69g.
Breakfast: Noors Platbrood, Milbona Jong Belegen 48+ Kaas, Milbona Goldessa Soft Cheese Classic. Lunch: Walnoten, Sebahat Tahin, Kippenvleugel. Dinner: Radijs, Lidl Roerbak Groenten Lidl, Lidl Bloemkool Rijst, Halloumi. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
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Losing 0.9 kg a Week
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dilekelmira's Weight History
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