Weigh In record (no journal entry) for 26 May 2020
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80.2 kg
Lost so far: 4.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 36.95g | Prot: 26.60g | Carbs: 40.80g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt. Snacks/Other: Kuru Kayısı, Ceviz, Yeşil Çay. more...
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Losing 3.5 kg a Week
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12buttercup12's Weight History
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