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Со вчера -0,5, радует 🥰
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60.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 77.92g | Prot: 33.05g | Carbs: 162.66g.
Breakfast: Любимчик Сырковая Масса. Lunch: Heinz Соус Чесночный, Банан, Простые Пельмени. Dinner: Салат Овощной с Маслом. Snacks/Other: Сыр Камамбер, Клубника, Вода (в Бутылке), Кофе с Молоком, Вода, Вода. more...
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1709 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 28 kg a Week
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Nino_Nekatamadze's Weight History
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