Weigh In record (no journal entry) for 26 May 2020
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74.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 62.11g | Prot: 83.60g | Carbs: 218.63g.
Breakfast: Kaffee, Kaufland Bio Agavendicksaft, Pflaumen, Quark Pancakes. Lunch: Thermomix Italienische Gemüsesuppe. Dinner: Rama Margarine, Kaufland Krustenbrot, Leichter Genuss Camembert. Snacks/Other: Grotemeyer's Konditorei Käsekuchen. more...
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Gaining 0.7 kg a Week
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