Weigh In record (no journal entry) for 26 May 2020
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73.7 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 36.24g | Prot: 47.22g | Carbs: 29.43g.
Breakfast: Peanut Oil, Instant White Rice, Sole (Fish), Fried Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) . more...
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Gaining 0.4 kg a Week
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Ericbb@@'s Weight History
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